Category Archives: Spiritual Exercises

Shaman Drums Spiritual Bodybuilding 1

Hear The Podcast at Shaman Drums 2.0 Podcast and Blog Oomph! Spiritual Bodybuilding Workout #1 You’ve dialed into the Shaman Drums Podcast, brought to you by Thunder Valley Drums, the world’s only source for Lightning Struck Drums and other sacred … Continue reading

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Shaman’s Dream Comes True Today!

It’s time for the BIG ANNOUNCEMENT! Thirty days in making it, a lifetime of dreaming it. We Are Ecstatically Happy To Announce The Launch Of… At last, Spirit has brought together a life-long dream! A new Web site that offers … Continue reading

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New Shaman Training Class Starts June 12

A new Shaman Training Class has formed and will start June 12. If you would like to join this class, please contact me by May 31. More details and contact info HERE . I hope to hear from you!

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Meditation for a Spiritual Journey Home–New!

Meditation Now Available The Journey Home… And Back Again This beautiful 45-minute guided meditation will reduce stress and provide you with the ultimate relaxation exercise while you journey to a mythical beginning with all those you love. Presented by Bob, … Continue reading

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Protection Exercise For The Spiritual Warrior

(Note: This is a long post that contains a practice exercise for you to raise your spiritual protection, and is a companion piece to my latest podcast about Spiritual Warriorship. If you are already subscribed to this blog, the podcast … Continue reading

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Easy Stress Relief in 20 Seconds

Hi. How you doing today? Based on feedback from my podcast, I re-post this exercise from way back in 2007 about an instant way to reduce stress…in 20 seconds! A Hopi shaman taught me this wonderful little exercise, and she … Continue reading

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